Embrace the Journey, Elevate the Game
I am Krisztina Bóna, a certified sport psychologist, helping athletes perform at their best while leading an authentic life aligned with their values.
MY PHILOSOPHY
Authentic
Performance
I firmly believe that athletes are, above all, human beings, and their performance is intricately linked to their overall well-being and mental state.
I see performance as a complex interplay between the body, mind, and soul. Emotional barriers frequently impede an athlete's progress.
Professional Athletes
Supporting Athletic Journeys, Regardless of Experience
Sports Enthusiasts
Coaches & Teams
Young Talents
Enhance your performance with a tailored approach to gain a competitive edge.
Nurture growth, confidence, and a positive mindset while navigating the unique challenges of adolescence.
Level up both your game and experience, reaching goals once thought impossible.
Help your athletes or team cultivate a winning mindset, fueling sustainable growth.
Support on and beyond the Field.
Personalized Therapy In-Person and Online
Professional Athletes
Helping Clients Discover their True Potentials
Sports Enthusiasts
Coaches & Teams
Young Talents
Youth Football Academy
45 yr old male Golf Player
16 yr old girl
Handball Player
70+ young athletes (Football, Basketball, Rhythmic Gymnastics, Handball, Figure Skating, Ice Hockey)
20+ sports enthusiasts (Jiu-jitsu, Judo, Tennis, Swimming, Triathlon)
45 yr old female
Kendo Martial Artist
32 yr old female
Olympic Sailor
80+ professional athletes (Football
Acrobatic Gymnastics
Springboard Diving
Horseback Riding
Synchronized Skating
Kayak-canoe, and more)
15 yr old boy
Football Player
51 yr old female
Squash Player
A Hungarian 1st league football team
22 yr old female
Football Player
Confidentiality
As a licensed psychologist, I adhere to strict confidentiality guidelines with my clients and never disclose information about them to third parties without their consent.
Contact details
krisztina.g.bona@gmail.com
+36 30 422 1339 (WhatsApp & Phone)